Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A silky, satisfying dessert that combines the creaminess of nonfat Greek yogurt with a hint of vanilla whey protein, perfectly balanced with the natural sweetness of mixed berries and a touch of chia seeds for added texture.

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NUTRITION

341kcal
Protein
41g
Fat
5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop (22.5g) Whey Protein Powder (Vanilla)

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until the protein powder is fully incorporated.

  • 2

    Fold in the mixed berries gently, ensuring they are evenly distributed throughout the mixture.

  • 3

    Sprinkle in the chia seeds and stir again to blend all ingredients thoroughly.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A silky, satisfying dessert that combines the creaminess of nonfat Greek yogurt with a hint of vanilla whey protein, perfectly balanced with the natural sweetness of mixed berries and a touch of chia seeds for added texture.

NUTRITION

341kcal
Protein
41g
Fat
5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop (22.5g) Whey Protein Powder (Vanilla)

1 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until the protein powder is fully incorporated.

  • 2

    Fold in the mixed berries gently, ensuring they are evenly distributed throughout the mixture.

  • 3

    Sprinkle in the chia seeds and stir again to blend all ingredients thoroughly.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.