Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a lighter twist on a classic favorite with this Crispy Baked Chicken Parmesan. Tender chicken breast is coated in a flavorful blend of breadcrumbs, Parmesan, and herbs, then baked to a golden crisp perfection. Topped with a vibrant homemade marinara sauce and garnished with fresh basil and parsley, this dish delivers a satisfying crunch, savory goodness, and a burst of fresh herbal notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
45.2g
Fat
14.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Marinara Sauce

1/4 cup Panko Breadcrumbs

2 tbsp Parmesan Cheese

1 Egg

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

Olive Oil Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until smooth. In another bowl, combine the panko breadcrumbs, grated Parmesan, chopped fresh basil, and parsley.

  • 3

    Lightly spray the chicken breast with olive oil and dip each piece into the egg, then coat evenly with the breadcrumb-herb mixture.

  • 4

    Place the coated chicken breast on the prepared baking sheet. Lightly spray the top of the chicken with olive oil to encourage crispiness.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 6

    In the final minutes of baking, warm the marinara sauce in a small saucepan if desired.

  • 7

    Serve the crispy chicken with a spoonful of marinara sauce on top and garnish with additional fresh herbs as desired.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a lighter twist on a classic favorite with this Crispy Baked Chicken Parmesan. Tender chicken breast is coated in a flavorful blend of breadcrumbs, Parmesan, and herbs, then baked to a golden crisp perfection. Topped with a vibrant homemade marinara sauce and garnished with fresh basil and parsley, this dish delivers a satisfying crunch, savory goodness, and a burst of fresh herbal notes.

NUTRITION

429kcal
Protein
45.2g
Fat
14.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Marinara Sauce

1/4 cup Panko Breadcrumbs

2 tbsp Parmesan Cheese

1 Egg

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until smooth. In another bowl, combine the panko breadcrumbs, grated Parmesan, chopped fresh basil, and parsley.

  • 3

    Lightly spray the chicken breast with olive oil and dip each piece into the egg, then coat evenly with the breadcrumb-herb mixture.

  • 4

    Place the coated chicken breast on the prepared baking sheet. Lightly spray the top of the chicken with olive oil to encourage crispiness.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 6

    In the final minutes of baking, warm the marinara sauce in a small saucepan if desired.

  • 7

    Serve the crispy chicken with a spoonful of marinara sauce on top and garnish with additional fresh herbs as desired.