Herb-Tomato Braised Chicken with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Tomato Braised Chicken with Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Tomato Braised Chicken with Mushrooms

Savor a delightful blend of tender chicken braised in a rich tomato-herb broth with sautéed mushrooms and onions. This dish combines juicy chicken with the umami from mushrooms and the freshness of tomatoes and basil, creating a hearty yet clean meal perfect for any time of day.

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NUTRITION

330kcal
Protein
40.2g
Fat
11.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup White Button Mushrooms

1 medium Tomato

1.5 tsp Extra Virgin Olive Oil

1 small Onion

1 clove Garlic

1/4 cup Low-Sodium Chicken Broth

2 tbsp Fresh Basil

1 tsp Fresh Thyme

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the chopped small onion and minced garlic; sauté until translucent and fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook until they begin to soften and brown slightly.

  • 4

    Stir in the chopped tomato along with the fresh basil and thyme.

  • 5

    Place the chicken breast in the skillet and pour in the low-sodium chicken broth, allowing the flavors to meld.

  • 6

    Reduce the heat to low, cover, and let it simmer for about 15-20 minutes, or until the chicken is fully cooked and tender.

  • 7

    Adjust seasoning as needed and serve hot, spooning the herb-tomato mushroom mixture over the chicken.

Herb-Tomato Braised Chicken with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Tomato Braised Chicken with Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Tomato Braised Chicken with Mushrooms

Savor a delightful blend of tender chicken braised in a rich tomato-herb broth with sautéed mushrooms and onions. This dish combines juicy chicken with the umami from mushrooms and the freshness of tomatoes and basil, creating a hearty yet clean meal perfect for any time of day.

NUTRITION

330kcal
Protein
40.2g
Fat
11.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup White Button Mushrooms

1 medium Tomato

1.5 tsp Extra Virgin Olive Oil

1 small Onion

1 clove Garlic

1/4 cup Low-Sodium Chicken Broth

2 tbsp Fresh Basil

1 tsp Fresh Thyme

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the chopped small onion and minced garlic; sauté until translucent and fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook until they begin to soften and brown slightly.

  • 4

    Stir in the chopped tomato along with the fresh basil and thyme.

  • 5

    Place the chicken breast in the skillet and pour in the low-sodium chicken broth, allowing the flavors to meld.

  • 6

    Reduce the heat to low, cover, and let it simmer for about 15-20 minutes, or until the chicken is fully cooked and tender.

  • 7

    Adjust seasoning as needed and serve hot, spooning the herb-tomato mushroom mixture over the chicken.