Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist with these moist, protein-enhanced pumpkin spice donuts. Soft and fragrant with warming spices like cinnamon, nutmeg, and ginger, each donut is lightly baked to achieve a delicate crumb, making them a satisfying, nutrient-dense treat any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
41g
Fat
4.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Pumpkin Puree

3 Egg Whites

1 scoop Whey Protein Isolate

0.5 cup Oat Flour

0.25 cup Unsweetened Applesauce

0.5 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Blend

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together pumpkin puree and unsweetened applesauce until smooth.

  • 3

    Mix in the egg whites until fully combined.

  • 4

    Stir in the whey protein isolate and oat flour, ensuring no lumps remain.

  • 5

    Add the baking powder and pumpkin spice blend, mixing gently until the batter is homogeneous.

  • 6

    Spoon the batter evenly into the donut pan molds.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack.

  • 9

    Enjoy your protein-packed, seasonal treat!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist with these moist, protein-enhanced pumpkin spice donuts. Soft and fragrant with warming spices like cinnamon, nutmeg, and ginger, each donut is lightly baked to achieve a delicate crumb, making them a satisfying, nutrient-dense treat any time of day.

NUTRITION

398kcal
Protein
41g
Fat
4.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Pumpkin Puree

3 Egg Whites

1 scoop Whey Protein Isolate

0.5 cup Oat Flour

0.25 cup Unsweetened Applesauce

0.5 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Blend

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together pumpkin puree and unsweetened applesauce until smooth.

  • 3

    Mix in the egg whites until fully combined.

  • 4

    Stir in the whey protein isolate and oat flour, ensuring no lumps remain.

  • 5

    Add the baking powder and pumpkin spice blend, mixing gently until the batter is homogeneous.

  • 6

    Spoon the batter evenly into the donut pan molds.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack.

  • 9

    Enjoy your protein-packed, seasonal treat!