Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Savor the flavors of perfectly roasted salmon brushed with a zesty ginger-sesame glaze, paired with tender roasted broccoli. This dish offers a delightful balance of savory, tangy, and nutty notes, making it a wholesome meal that delights both the palate and the body.

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NUTRITION

399kcal
Protein
35.9g
Fat
20.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1/2 tsp Honey

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the broccoli florets on a baking sheet, drizzle lightly with a bit of sesame oil, and season with a pinch of salt. Roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, prepare the ginger-sesame glaze by combining the low-sodium soy sauce, sesame oil, grated ginger, minced garlic, and honey in a small bowl.

  • 4

    Pat the salmon fillet dry with paper towels. Brush the salmon generously with the ginger-sesame glaze on all sides.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for 3-4 minutes, then flip and cook for another 3-4 minutes, or until the salmon is cooked to your preferred level of doneness.

  • 6

    Plate the salmon alongside the roasted broccoli. Drizzle any remaining glaze over the salmon if desired.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Savor the flavors of perfectly roasted salmon brushed with a zesty ginger-sesame glaze, paired with tender roasted broccoli. This dish offers a delightful balance of savory, tangy, and nutty notes, making it a wholesome meal that delights both the palate and the body.

NUTRITION

399kcal
Protein
35.9g
Fat
20.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1/2 tsp Honey

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the broccoli florets on a baking sheet, drizzle lightly with a bit of sesame oil, and season with a pinch of salt. Roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, prepare the ginger-sesame glaze by combining the low-sodium soy sauce, sesame oil, grated ginger, minced garlic, and honey in a small bowl.

  • 4

    Pat the salmon fillet dry with paper towels. Brush the salmon generously with the ginger-sesame glaze on all sides.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for 3-4 minutes, then flip and cook for another 3-4 minutes, or until the salmon is cooked to your preferred level of doneness.

  • 6

    Plate the salmon alongside the roasted broccoli. Drizzle any remaining glaze over the salmon if desired.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.