Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant blend of grilled chicken infused with basil-pesto, nestled between two slices of hearty whole-grain bread and topped with a crisp mix of fresh greens. This sandwich strikes a perfect balance of savory herbs and tender, juicy chicken for an energizing meal any time of the day.

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NUTRITION

423kcal
Protein
43.1g
Fat
14.3g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Pesto Sauce

1 cup Fresh Greens

1 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy.

  • 4

    Lightly toast the whole-grain bread slices on the grill or in a toaster.

  • 5

    Spread the pesto sauce evenly on both slices of toasted bread.

  • 6

    Layer fresh greens and tomato slices on one slice of bread.

  • 7

    Slice the grilled chicken and place on top of the greens.

  • 8

    Close the sandwich with the second slice of bread, slice in half, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant blend of grilled chicken infused with basil-pesto, nestled between two slices of hearty whole-grain bread and topped with a crisp mix of fresh greens. This sandwich strikes a perfect balance of savory herbs and tender, juicy chicken for an energizing meal any time of the day.

NUTRITION

423kcal
Protein
43.1g
Fat
14.3g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Pesto Sauce

1 cup Fresh Greens

1 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy.

  • 4

    Lightly toast the whole-grain bread slices on the grill or in a toaster.

  • 5

    Spread the pesto sauce evenly on both slices of toasted bread.

  • 6

    Layer fresh greens and tomato slices on one slice of bread.

  • 7

    Slice the grilled chicken and place on top of the greens.

  • 8

    Close the sandwich with the second slice of bread, slice in half, and serve immediately.