Silky Coconut Cream Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Chia Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Chia Pudding

Enjoy a luxuriously smooth and creamy chia pudding that marries the tropical essence of coconut with a high-protein whey boost. This versatile dish is perfect any time of the day, offering a satisfying blend of textures and flavors while keeping you within your macronutrient goals.

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NUTRITION

442kcal
Protein
55g
Fat
15.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

2 Tbsp Chia Seeds (30g)

1 Cup Unsweetened Light Coconut Milk (240g)

2 Scoops Vanilla Whey Protein Isolate (~60g)

1 Tsp Vanilla Extract (5g)

1 Dash Liquid Stevia

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds and unsweetened light coconut milk.

  • 2

    Whisk in the vanilla whey protein isolate, ensuring it is fully integrated and smooth.

  • 3

    Add the vanilla extract and a dash of liquid stevia to enhance the flavor. Stir thoroughly.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to swell and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir. Add a splash of coconut milk if a thinner consistency is preferred.

Silky Coconut Cream Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Chia Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Chia Pudding

Enjoy a luxuriously smooth and creamy chia pudding that marries the tropical essence of coconut with a high-protein whey boost. This versatile dish is perfect any time of the day, offering a satisfying blend of textures and flavors while keeping you within your macronutrient goals.

NUTRITION

442kcal
Protein
55g
Fat
15.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

2 Tbsp Chia Seeds (30g)

1 Cup Unsweetened Light Coconut Milk (240g)

2 Scoops Vanilla Whey Protein Isolate (~60g)

1 Tsp Vanilla Extract (5g)

1 Dash Liquid Stevia

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds and unsweetened light coconut milk.

  • 2

    Whisk in the vanilla whey protein isolate, ensuring it is fully integrated and smooth.

  • 3

    Add the vanilla extract and a dash of liquid stevia to enhance the flavor. Stir thoroughly.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to swell and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir. Add a splash of coconut milk if a thinner consistency is preferred.