Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy this flavorful salmon dish featuring a crisp herb and almond flour crust paired with a zesty lemon garlic sauce. The tender fish absorbs the aromatic blend of fresh garlic, lemon, and herbs, making it a perfect protein-packed dinner option.

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NUTRITION

423kcal
Protein
34.3g
Fat
27.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 tbsp Almond Flour

1 tsp Olive Oil

1 garlic clove, minced

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Parsley, chopped

Salt, to taste

Black Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the almond flour, chopped parsley, minced garlic, salt, and black pepper.

  • 3

    Pat the salmon fillet dry and drizzle with olive oil on both sides.

  • 4

    Press the almond flour mixture onto the top of the salmon to create an even herb crust.

  • 5

    Place the salmon on the prepared baking sheet and bake for 12-15 minutes, until the fish flakes easily with a fork.

  • 6

    While the salmon is baking, whisk together the fresh lemon juice with a pinch of salt and extra minced garlic if desired to form the lemon garlic sauce.

  • 7

    Once baked, drizzle the lemon garlic sauce over the salmon and serve immediately.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy this flavorful salmon dish featuring a crisp herb and almond flour crust paired with a zesty lemon garlic sauce. The tender fish absorbs the aromatic blend of fresh garlic, lemon, and herbs, making it a perfect protein-packed dinner option.

NUTRITION

423kcal
Protein
34.3g
Fat
27.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 tbsp Almond Flour

1 tsp Olive Oil

1 garlic clove, minced

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Parsley, chopped

Salt, to taste

Black Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the almond flour, chopped parsley, minced garlic, salt, and black pepper.

  • 3

    Pat the salmon fillet dry and drizzle with olive oil on both sides.

  • 4

    Press the almond flour mixture onto the top of the salmon to create an even herb crust.

  • 5

    Place the salmon on the prepared baking sheet and bake for 12-15 minutes, until the fish flakes easily with a fork.

  • 6

    While the salmon is baking, whisk together the fresh lemon juice with a pinch of salt and extra minced garlic if desired to form the lemon garlic sauce.

  • 7

    Once baked, drizzle the lemon garlic sauce over the salmon and serve immediately.