Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a comforting yet energizing bowl of baked oatmeal with a cinnamon roll twist. This dish marries the hearty goodness of rolled oats with the creaminess of Greek yogurt, the fluffiness of egg whites, and a burst of vanilla protein powder for a satisfying, protein-rich treat. The warm aroma of cinnamon and subtle sweetness of maple syrup elevate your baked oatmeal to a brunch, lunch, or dinner delight that's both nourishing and indulgent.

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NUTRITION

421kcal
Protein
49.6g
Fat
5.2g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 large egg whites (100g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Maple Syrup (7g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Baking Powder (2g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, vanilla protein powder, and unsweetened almond milk. Stir until all ingredients are well incorporated.

  • 3

    Mix in the maple syrup, ground cinnamon, and baking powder, ensuring a uniform distribution of the cinnamon roll flavor.

  • 4

    Pour the mixture into the prepared baking dish and smooth the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is firm.

  • 6

    Allow to cool for a few minutes before serving. Enjoy warm as a hearty breakfast, a light lunch, or a comforting dinner.

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a comforting yet energizing bowl of baked oatmeal with a cinnamon roll twist. This dish marries the hearty goodness of rolled oats with the creaminess of Greek yogurt, the fluffiness of egg whites, and a burst of vanilla protein powder for a satisfying, protein-rich treat. The warm aroma of cinnamon and subtle sweetness of maple syrup elevate your baked oatmeal to a brunch, lunch, or dinner delight that's both nourishing and indulgent.

NUTRITION

421kcal
Protein
49.6g
Fat
5.2g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 large egg whites (100g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Maple Syrup (7g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Baking Powder (2g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, vanilla protein powder, and unsweetened almond milk. Stir until all ingredients are well incorporated.

  • 3

    Mix in the maple syrup, ground cinnamon, and baking powder, ensuring a uniform distribution of the cinnamon roll flavor.

  • 4

    Pour the mixture into the prepared baking dish and smooth the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is firm.

  • 6

    Allow to cool for a few minutes before serving. Enjoy warm as a hearty breakfast, a light lunch, or a comforting dinner.