Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

Savor a perfectly balanced meatloaf crafted with lean ground turkey, protein-packed quinoa, and a medley of fresh herbs and aromatic veggies. This dish is lightly seasoned with parsley, thyme, and garlic, offering a hearty yet healthy option for any meal of the day.

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NUTRITION

360kcal
Protein
36.3g
Fat
17.0g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (85% lean)

1 Large Egg

1/3 cup Cooked Quinoa

1/4 cup Chopped Onion

1 clove Minced Garlic

2 tbsp Fresh Parsley, chopped

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large mixing bowl, combine the ground turkey, beaten egg, and cooked quinoa.

  • 3

    Add the chopped onion, minced garlic, and fresh parsley to the mixture.

  • 4

    Season with dried thyme, salt, and pepper. Mix thoroughly until all ingredients are well combined.

  • 5

    Transfer the mixture into the prepared loaf pan, pressing it lightly to form an even layer.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F.

  • 7

    Remove the meatloaf from the oven and allow it to cool for a few minutes before slicing and serving.

Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

Savor a perfectly balanced meatloaf crafted with lean ground turkey, protein-packed quinoa, and a medley of fresh herbs and aromatic veggies. This dish is lightly seasoned with parsley, thyme, and garlic, offering a hearty yet healthy option for any meal of the day.

NUTRITION

360kcal
Protein
36.3g
Fat
17.0g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (85% lean)

1 Large Egg

1/3 cup Cooked Quinoa

1/4 cup Chopped Onion

1 clove Minced Garlic

2 tbsp Fresh Parsley, chopped

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large mixing bowl, combine the ground turkey, beaten egg, and cooked quinoa.

  • 3

    Add the chopped onion, minced garlic, and fresh parsley to the mixture.

  • 4

    Season with dried thyme, salt, and pepper. Mix thoroughly until all ingredients are well combined.

  • 5

    Transfer the mixture into the prepared loaf pan, pressing it lightly to form an even layer.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F.

  • 7

    Remove the meatloaf from the oven and allow it to cool for a few minutes before slicing and serving.