YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Savor this perfectly balanced lunch featuring a juicy grilled chicken breast paired with light, fluffy quinoa and nutrient-packed steamed broccoli. Finished with a drizzle of olive oil, this dish delivers a hearty dose of lean protein and whole-food nutrients that will keep you energized throughout your day.
INGREDIENTS
8 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Steamed Broccoli
1 teaspoon Extra-Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-8 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, prepare the quinoa according to package directions if not already cooked. Use about half a cup of cooked quinoa for this meal.
Steam the broccoli until tender, approximately 4-5 minutes.
Plate the dish by placing the quinoa as the base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.
Drizzle a teaspoon of extra-virgin olive oil over the broccoli for added flavor and healthy fats.
Serve warm and enjoy your balanced, protein-packed lunch.