Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs served atop a bed of fresh zucchini noodles, lightly simmered in a zesty marinara sauce. This dish bursts with Mediterranean-inspired flavors and a delightful balance of textures, making it a satisfying yet light meal perfect for any time of day.

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NUTRITION

389kcal
Protein
34.7g
Fat
15.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

1/8 cup Whole Wheat Breadcrumbs

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

2 cloves Garlic

2 tablespoons Fresh Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, minced garlic, chopped parsley, salt, and pepper. Mix until just combined without overworking the mixture.

  • 3

    Form the mixture into small meatballs, about 1-1.5 inches in diameter.

  • 4

    Place the meatballs in the skillet and cook for about 6-8 minutes, turning occasionally until browned on all sides and cooked through.

  • 5

    While the meatballs cook, spiralize the zucchini into noodles. If you don’t have a spiralizer, use a vegetable peeler to create thin strips.

  • 6

    Gently warm the marinara sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles and top them with the cooked turkey meatballs. Drizzle the warm marinara sauce over the top.

  • 8

    Garnish with additional fresh parsley if desired and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs served atop a bed of fresh zucchini noodles, lightly simmered in a zesty marinara sauce. This dish bursts with Mediterranean-inspired flavors and a delightful balance of textures, making it a satisfying yet light meal perfect for any time of day.

NUTRITION

389kcal
Protein
34.7g
Fat
15.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

1/8 cup Whole Wheat Breadcrumbs

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

2 cloves Garlic

2 tablespoons Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, minced garlic, chopped parsley, salt, and pepper. Mix until just combined without overworking the mixture.

  • 3

    Form the mixture into small meatballs, about 1-1.5 inches in diameter.

  • 4

    Place the meatballs in the skillet and cook for about 6-8 minutes, turning occasionally until browned on all sides and cooked through.

  • 5

    While the meatballs cook, spiralize the zucchini into noodles. If you don’t have a spiralizer, use a vegetable peeler to create thin strips.

  • 6

    Gently warm the marinara sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles and top them with the cooked turkey meatballs. Drizzle the warm marinara sauce over the top.

  • 8

    Garnish with additional fresh parsley if desired and serve immediately.