Name: Garlic-Herb Seared Steak and Lemon Butter Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Sirloin Steak (~85g); 4 oz Shrimp (~113g); 1 tsp Unsalted Butter (5g); 1 tsp Olive Oil (5g); 1 Garlic Clove; 1 Lemon Wedge; 1 tbsp Fresh Parsley; 0.5 tsp Dried Oregano; Salt and Pepper to taste

Garlic-Herb Seared Steak and Lemon Butter Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak and Lemon Butter Shrimp

Savor a delightful surf and turf experience with quickly seared steak and succulent lemon butter shrimp. The steak is perfectly seasoned with garlic and fresh herbs, while the shrimp is tossed in a zesty lemon butter sauce, creating a dish that is both vibrant and satisfying.

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NUTRITION

Protein

44.5g

Fat

17g

Carbs

2.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Sirloin Steak (~85g)

4 oz Shrimp (~113g)

1 tsp Unsalted Butter (5g)

1 tsp Olive Oil (5g)

1 Garlic Clove

1 Lemon Wedge

1 tbsp Fresh Parsley

0.5 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

1
Pat the sirloin steak dry and season both sides with salt, pepper, and dried oregano.
2
Heat the olive oil in a skillet over medium-high heat.
3
Add the steak and sear for about 2-3 minutes on each side for medium-rare, or longer to your liking. Remove the steak from the skillet and let it rest.
4
In the same skillet, add the butter and minced garlic, allowing the garlic to soften and become fragrant.
5
Add the shrimp to the skillet and cook for about 2 minutes per side until they turn pink and opaque.
6
Squeeze the lemon wedge over the shrimp and sprinkle with fresh parsley.
7
Slice the steak against the grain and serve alongside the lemon butter shrimp.