Fluffy Egg White Spinach Feta Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Spinach Feta Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Spinach Feta Omelet

Enjoy a light and fluffy omelet combining tender egg whites, fresh spinach, and tangy feta cheese. This dish is perfectly balanced to fuel your day with clean, vibrant flavors and satisfying protein, all while keeping the caloric content in check.

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NUTRITION

373kcal
Protein
37g
Fat
20.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1/2 cup Crumbled Feta Cheese (~75g)

1 cup Fresh Spinach (~30g)

1 teaspoon Olive Oil (~4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet, letting them spread evenly.

  • 3

    As the eggs begin to set, sprinkle fresh spinach evenly over the surface.

  • 4

    Crumble the feta cheese on top, allowing it to warm and soften slightly.

  • 5

    Gently fold the omelet in half and allow it to cook for an additional minute until the cheese is slightly melted.

  • 6

    Slide the omelet onto a plate and serve immediately.

Fluffy Egg White Spinach Feta Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Spinach Feta Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Spinach Feta Omelet

Enjoy a light and fluffy omelet combining tender egg whites, fresh spinach, and tangy feta cheese. This dish is perfectly balanced to fuel your day with clean, vibrant flavors and satisfying protein, all while keeping the caloric content in check.

NUTRITION

373kcal
Protein
37g
Fat
20.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1/2 cup Crumbled Feta Cheese (~75g)

1 cup Fresh Spinach (~30g)

1 teaspoon Olive Oil (~4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet, letting them spread evenly.

  • 3

    As the eggs begin to set, sprinkle fresh spinach evenly over the surface.

  • 4

    Crumble the feta cheese on top, allowing it to warm and soften slightly.

  • 5

    Gently fold the omelet in half and allow it to cook for an additional minute until the cheese is slightly melted.

  • 6

    Slide the omelet onto a plate and serve immediately.