Smoky BBQ Chicken and Veggie Loaded Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Chicken and Veggie Loaded Quesadilla

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken and Veggie Loaded Quesadilla

Enjoy a satisfying blend of smoky BBQ chicken, crisp sautéed veggies, and melty cheddar cheese sandwiched in a whole wheat tortilla. This quesadilla boasts a delightful mix of textures and flavors with a hint of BBQ smokiness, making it a balanced and nutritious choice perfect for any meal of the day.

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NUTRITION

507kcal
Protein
46.4g
Fat
20.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 oz Cheddar Cheese

1/4 medium Red Bell Pepper

1/8 medium Red Onion

1 tbsp BBQ Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly brush the skillet with olive oil and add thinly sliced red bell pepper and red onion, sautéing until softened, about 3-4 minutes.

  • 3

    Assemble the quesadilla by placing the whole wheat tortilla on a flat surface. Spread the BBQ sauce evenly over the tortilla.

  • 4

    Layer on the grilled chicken breast, sautéed veggies, and sprinkle the cheddar cheese evenly on top.

  • 5

    Fold the tortilla in half and return it to the skillet. Toast on each side for about 2-3 minutes or until the tortilla is crisp and the cheese is melted.

  • 6

    Remove from heat, slice into wedges, and serve warm.

Smoky BBQ Chicken and Veggie Loaded Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Chicken and Veggie Loaded Quesadilla

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken and Veggie Loaded Quesadilla

Enjoy a satisfying blend of smoky BBQ chicken, crisp sautéed veggies, and melty cheddar cheese sandwiched in a whole wheat tortilla. This quesadilla boasts a delightful mix of textures and flavors with a hint of BBQ smokiness, making it a balanced and nutritious choice perfect for any meal of the day.

NUTRITION

507kcal
Protein
46.4g
Fat
20.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 oz Cheddar Cheese

1/4 medium Red Bell Pepper

1/8 medium Red Onion

1 tbsp BBQ Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly brush the skillet with olive oil and add thinly sliced red bell pepper and red onion, sautéing until softened, about 3-4 minutes.

  • 3

    Assemble the quesadilla by placing the whole wheat tortilla on a flat surface. Spread the BBQ sauce evenly over the tortilla.

  • 4

    Layer on the grilled chicken breast, sautéed veggies, and sprinkle the cheddar cheese evenly on top.

  • 5

    Fold the tortilla in half and return it to the skillet. Toast on each side for about 2-3 minutes or until the tortilla is crisp and the cheese is melted.

  • 6

    Remove from heat, slice into wedges, and serve warm.