Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delightful wrap featuring tender herb-grilled chicken paired with a refreshing medley of crisp vegetables, all wrapped up in a wholesome whole wheat tortilla. This meal delivers a balanced mix of protein and vibrant flavors that brighten any meal time.

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NUTRITION

395kcal
Protein
41.1g
Fat
11.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato

1/4 Cucumber

2 slices Red Onion

1 tsp Olive Oil

1 tbsp Fresh Herbs

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of dried herbs to enhance the herb flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked, then let it rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla slightly on the grill or in a skillet to make it more pliable.

  • 5

    In a bowl, toss the mixed greens, sliced tomato, cucumber, and red onion with olive oil, lemon juice, and fresh herbs.

  • 6

    Lay the warm tortilla flat and place a generous layer of the dressed veggies in the middle.

  • 7

    Add the sliced grilled chicken on top of the veggies, then roll the tortilla tightly to form a wrap.

  • 8

    Slice in half if desired and serve immediately, enjoying the fresh combination of flavors.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delightful wrap featuring tender herb-grilled chicken paired with a refreshing medley of crisp vegetables, all wrapped up in a wholesome whole wheat tortilla. This meal delivers a balanced mix of protein and vibrant flavors that brighten any meal time.

NUTRITION

395kcal
Protein
41.1g
Fat
11.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato

1/4 Cucumber

2 slices Red Onion

1 tsp Olive Oil

1 tbsp Fresh Herbs

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of dried herbs to enhance the herb flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked, then let it rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla slightly on the grill or in a skillet to make it more pliable.

  • 5

    In a bowl, toss the mixed greens, sliced tomato, cucumber, and red onion with olive oil, lemon juice, and fresh herbs.

  • 6

    Lay the warm tortilla flat and place a generous layer of the dressed veggies in the middle.

  • 7

    Add the sliced grilled chicken on top of the veggies, then roll the tortilla tightly to form a wrap.

  • 8

    Slice in half if desired and serve immediately, enjoying the fresh combination of flavors.