Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Buffalo Sauce; 2 cups Romaine Lettuce; 2 tbsp Almond Flour; 1 tsp Olive Oil; 1 tsp Paprika; 1 tsp Garlic Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a refreshing twist on buffalo chicken with a crispy almond flour coating, tangy buffalo sauce, and crisp romaine lettuce wraps. Perfect for a satisfying lunch or dinner that delights with bold flavors and a crunchy texture, all while balancing protein and calorie needs.

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NUTRITION

Protein

35.7g

Fat

17.6g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 cups Romaine Lettuce

2 tbsp Almond Flour

1 tsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F. Line a baking sheet with parchment paper.
2
In a shallow bowl, combine almond flour, paprika, and garlic powder.
3
Pat the chicken breast dry and brush lightly with olive oil.
4
Dredge the chicken evenly in the almond flour mixture, ensuring a light, crispy coating.
5
Place the coated chicken on the prepared baking sheet and bake for about 18-20 minutes or until fully cooked and lightly crispy. Flip halfway through if desired.
6
Once cooked, toss the chicken with buffalo sauce until well coated.
7
Prepare the lettuce leaves by washing and drying them thoroughly. Lay them out on a plate.
8
Slice the buffalo chicken into strips and arrange them inside the lettuce cups.
9
Serve immediately and enjoy your flavorful, protein-packed wrap.