No-Bake Protein Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Protein Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Energy Bites

Enjoy these delicious, bite-sized energy boosters that combine wholesome ingredients and a protein punch perfect for a quick breakfast, lunch, or dinner on the go. The mixture of rolled oats, almond butter, protein powder, and a touch of honey ensures a balanced blend of energy, satisfying texture, and subtle sweetness, with a slight crunch from chia seeds.

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NUTRITION

584kcal
Protein
36.1g
Fat
24.5g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Almond Butter (32g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, protein powder, and chia seeds.

  • 2

    Add the almond butter and honey to the dry ingredients.

  • 3

    Mix thoroughly until all ingredients are well incorporated. If the mixture seems too dry, add a few drops of water or extra honey to help bind.

  • 4

    Once mixed, scoop out small portions and roll them into bite-sized balls using your hands.

  • 5

    Place the formed energy bites on a plate or tray and refrigerate for at least 30 minutes to allow them to firm up.

  • 6

    Enjoy as a quick breakfast, snack, or light meal, ensuring delicious and sustained energy throughout your day.

No-Bake Protein Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Protein Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Energy Bites

Enjoy these delicious, bite-sized energy boosters that combine wholesome ingredients and a protein punch perfect for a quick breakfast, lunch, or dinner on the go. The mixture of rolled oats, almond butter, protein powder, and a touch of honey ensures a balanced blend of energy, satisfying texture, and subtle sweetness, with a slight crunch from chia seeds.

NUTRITION

584kcal
Protein
36.1g
Fat
24.5g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Almond Butter (32g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, protein powder, and chia seeds.

  • 2

    Add the almond butter and honey to the dry ingredients.

  • 3

    Mix thoroughly until all ingredients are well incorporated. If the mixture seems too dry, add a few drops of water or extra honey to help bind.

  • 4

    Once mixed, scoop out small portions and roll them into bite-sized balls using your hands.

  • 5

    Place the formed energy bites on a plate or tray and refrigerate for at least 30 minutes to allow them to firm up.

  • 6

    Enjoy as a quick breakfast, snack, or light meal, ensuring delicious and sustained energy throughout your day.