Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish is drizzled with a hint of olive oil to enhance flavor without overwhelming the clean, wholesome ingredients.

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NUTRITION

544kcal
Protein
57g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup cooked Quinoa (92g)

1 cup Broccoli (156g)

1 tbsp Olive Oil (13.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets in olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the preheated oven for 15 to 20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Assemble the plate by first adding the quinoa, then laying the grilled chicken breast on top. Arrange the roasted broccoli on the side.

  • 6

    Serve warm and enjoy this balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish is drizzled with a hint of olive oil to enhance flavor without overwhelming the clean, wholesome ingredients.

NUTRITION

544kcal
Protein
57g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup cooked Quinoa (92g)

1 cup Broccoli (156g)

1 tbsp Olive Oil (13.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets in olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the preheated oven for 15 to 20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Assemble the plate by first adding the quinoa, then laying the grilled chicken breast on top. Arrange the roasted broccoli on the side.

  • 6

    Serve warm and enjoy this balanced, nutritious meal.