Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Honey; 0.5 tablespoon Chia Seeds; 2 tablespoons Extra Mixed Berries

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a vibrant and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla protein powder, mixed berries, a drizzle of honey, and a sprinkle of chia seeds. This dessert packs a delicious balance of tangy and sweet flavors with an added protein boost, perfect for satisfying your sweet tooth while supporting your nutrition goals.

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NUTRITION

Protein

39.6g

Fat

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

0.5 tablespoon Chia Seeds

2 tablespoons Extra Mixed Berries

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smoothly blended.
2
Gently fold in the 0.5 cup of mixed berries to distribute the flavor.
3
In a serving glass or bowl, layer the protein-yogurt mixture with a drizzle of honey.
4
Sprinkle the chia seeds over the top for an added crunch.
5
Finish with an extra topping of mixed berries for a vibrant finish and serve immediately.