Baked Protein-Rich Maple Cinnamon Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein-Rich Maple Cinnamon Donuts

YOUR SOLIN GENERATED RECIPE

Baked Protein-Rich Maple Cinnamon Donuts

Enjoy these hearty baked donuts that combine the warm, comforting flavors of cinnamon and maple with a protein-packed blend of egg whites, vanilla protein powder, Greek yogurt, and almond flour. With a moist, tender crumb and a lightly crisp exterior, these donuts are a satisfying treat that fits perfectly into a balanced meal plan.

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NUTRITION

1,312kcal
Protein
145.1g
Fat
50.0g
Carbs
106.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Egg Whites

2 scoops Vanilla Protein Powder

1 cup Nonfat Greek Yogurt

1 cup Almond Flour

4 tbsp Maple Syrup

0.5 cup Unsweetened Applesauce

1 tsp Ground Cinnamon

1 tsp Baking Powder

0.25 tsp Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly spraying it with non-stick cooking spray.

  • 2

    In a large mixing bowl, whisk together the egg whites, Greek yogurt, maple syrup, and applesauce until the mixture is smooth.

  • 3

    Sift in the almond flour, protein powder, baking powder, cinnamon, and salt. Stir until just combined. Avoid overmixing to maintain a light texture.

  • 4

    Spoon the batter into the donut pan, filling each cavity nearly to the top. Tap the pan gently on the counter to remove any air bubbles.

  • 5

    Bake in the preheated oven for 15-18 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a cooling rack.

  • 7

    Enjoy warm or at room temperature as a protein-packed start to your day or a nutritious treat for any meal.

Baked Protein-Rich Maple Cinnamon Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein-Rich Maple Cinnamon Donuts

YOUR SOLIN GENERATED RECIPE

Baked Protein-Rich Maple Cinnamon Donuts

Enjoy these hearty baked donuts that combine the warm, comforting flavors of cinnamon and maple with a protein-packed blend of egg whites, vanilla protein powder, Greek yogurt, and almond flour. With a moist, tender crumb and a lightly crisp exterior, these donuts are a satisfying treat that fits perfectly into a balanced meal plan.

NUTRITION

1,312kcal
Protein
145.1g
Fat
50.0g
Carbs
106.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Egg Whites

2 scoops Vanilla Protein Powder

1 cup Nonfat Greek Yogurt

1 cup Almond Flour

4 tbsp Maple Syrup

0.5 cup Unsweetened Applesauce

1 tsp Ground Cinnamon

1 tsp Baking Powder

0.25 tsp Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly spraying it with non-stick cooking spray.

  • 2

    In a large mixing bowl, whisk together the egg whites, Greek yogurt, maple syrup, and applesauce until the mixture is smooth.

  • 3

    Sift in the almond flour, protein powder, baking powder, cinnamon, and salt. Stir until just combined. Avoid overmixing to maintain a light texture.

  • 4

    Spoon the batter into the donut pan, filling each cavity nearly to the top. Tap the pan gently on the counter to remove any air bubbles.

  • 5

    Bake in the preheated oven for 15-18 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a cooling rack.

  • 7

    Enjoy warm or at room temperature as a protein-packed start to your day or a nutritious treat for any meal.