Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

Enjoy a luscious, creamy chia pudding that combines the tropical flavor of coconut with a protein boost from Greek yogurt and vanilla whey protein. This refreshing dish is topped with a medley of fresh berries, offering a perfect balance of textures and sweet tang, ideal for a nutrient-packed start or midday refresh.

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NUTRITION

520kcal
Protein
46.5g
Fat
18g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Lite Coconut Milk

1/2 cup Nonfat Greek Yogurt

3 tablespoons Chia Seeds

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a medium bowl, whisk together the lite coconut milk and nonfat Greek yogurt until smooth.

  • 2

    Mix in the vanilla whey protein powder thoroughly until fully combined.

  • 3

    Stir in the chia seeds, ensuring they are well distributed in the liquid mixture.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Before serving, gently stir the pudding to recombine any settled chia seeds.

  • 6

    Top with mixed fresh berries and serve chilled.

Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

Enjoy a luscious, creamy chia pudding that combines the tropical flavor of coconut with a protein boost from Greek yogurt and vanilla whey protein. This refreshing dish is topped with a medley of fresh berries, offering a perfect balance of textures and sweet tang, ideal for a nutrient-packed start or midday refresh.

NUTRITION

520kcal
Protein
46.5g
Fat
18g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Lite Coconut Milk

1/2 cup Nonfat Greek Yogurt

3 tablespoons Chia Seeds

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a medium bowl, whisk together the lite coconut milk and nonfat Greek yogurt until smooth.

  • 2

    Mix in the vanilla whey protein powder thoroughly until fully combined.

  • 3

    Stir in the chia seeds, ensuring they are well distributed in the liquid mixture.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Before serving, gently stir the pudding to recombine any settled chia seeds.

  • 6

    Top with mixed fresh berries and serve chilled.