Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. The flavors are clean and simple, emphasizing the natural taste of each ingredient while delivering a balanced meal ideal for a midday boost.

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NUTRITION

365kcal
Protein
45.4g
Fat
7.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until they are tender and slightly browned.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. The flavors are clean and simple, emphasizing the natural taste of each ingredient while delivering a balanced meal ideal for a midday boost.

NUTRITION

365kcal
Protein
45.4g
Fat
7.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until they are tender and slightly browned.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.