Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs nestled atop a bed of fresh zucchini noodles, bathed in a rich marinara sauce with a subtle hint of herbs and a drizzle of olive oil. The perfect balance of lean protein and fresh vegetables creates a light yet satisfying dish ideal for any meal time.

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NUTRITION

440kcal
Protein
37g
Fat
26.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 medium Zucchini

1/2 cup Marinara Sauce

1 tablespoon Olive Oil

2 tablespoons Almond Flour

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, and a pinch of salt, pepper, and any desired herbs. Mix until well incorporated.

  • 3

    Form the turkey mixture into small, bite-sized meatballs.

  • 4

    Heat half of the olive oil in an oven-safe skillet over medium-high heat. Brown the meatballs on all sides, about 2-3 minutes per side.

  • 5

    Transfer the skillet to the preheated oven and bake for 10-12 minutes until the meatballs are fully cooked.

  • 6

    While the meatballs bake, spiralize the zucchini to form noodles. Lightly sauté the zucchini noodles in the remaining olive oil for 2-3 minutes to soften slightly, ensuring they retain some crunch.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    Plate the zucchini noodles, arrange the turkey meatballs on top, and drizzle with the warm marinara sauce.

  • 9

    Serve immediately and enjoy a nutrient-packed meal that perfectly balances lean proteins and fresh veggies.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs nestled atop a bed of fresh zucchini noodles, bathed in a rich marinara sauce with a subtle hint of herbs and a drizzle of olive oil. The perfect balance of lean protein and fresh vegetables creates a light yet satisfying dish ideal for any meal time.

NUTRITION

440kcal
Protein
37g
Fat
26.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 medium Zucchini

1/2 cup Marinara Sauce

1 tablespoon Olive Oil

2 tablespoons Almond Flour

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, and a pinch of salt, pepper, and any desired herbs. Mix until well incorporated.

  • 3

    Form the turkey mixture into small, bite-sized meatballs.

  • 4

    Heat half of the olive oil in an oven-safe skillet over medium-high heat. Brown the meatballs on all sides, about 2-3 minutes per side.

  • 5

    Transfer the skillet to the preheated oven and bake for 10-12 minutes until the meatballs are fully cooked.

  • 6

    While the meatballs bake, spiralize the zucchini to form noodles. Lightly sauté the zucchini noodles in the remaining olive oil for 2-3 minutes to soften slightly, ensuring they retain some crunch.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    Plate the zucchini noodles, arrange the turkey meatballs on top, and drizzle with the warm marinara sauce.

  • 9

    Serve immediately and enjoy a nutrient-packed meal that perfectly balances lean proteins and fresh veggies.