Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast served atop fluffy quinoa with a side of perfectly roasted broccoli, finished with a drizzle of extra virgin olive oil for a delightful finish.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, roast the broccoli: Preheat the oven to 425°F, toss the broccoli with a little salt, pepper, and if desired a tiny drizzle of olive oil, then spread onto a baking sheet. Roast for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the dish for added flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast served atop fluffy quinoa with a side of perfectly roasted broccoli, finished with a drizzle of extra virgin olive oil for a delightful finish.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, roast the broccoli: Preheat the oven to 425°F, toss the broccoli with a little salt, pepper, and if desired a tiny drizzle of olive oil, then spread onto a baking sheet. Roast for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the dish for added flavor and healthy fats.