YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a vibrant bowl featuring savory ground beef seasoned with aromatic spices, tossed with hearty brown rice and crisp bell peppers, then crowned with a cool and tangy Greek yogurt sauce. This dish offers a perfect harmony of textures and flavors for a satisfying meal any time of day.
INGREDIENTS
5 oz Lean Ground Beef (85% lean)
1/2 cup Cooked Brown Rice
1/4 cup Nonfat Greek Yogurt
1/2 cup Diced Red Bell Pepper
1 tsp Olive Oil
Spice Blend (garlic powder, cumin, salt, pepper)
1 tbsp Lime Juice
PREPARATION
Heat a skillet over medium heat and add 1 teaspoon of olive oil.
Add the diced red bell pepper and sauté until softened, about 3-4 minutes.
Stir in the 5 ounces of lean ground beef along with the spice blend, cooking until the beef is browned and cooked through, breaking it apart as it cooks.
Mix in the cooked brown rice and allow it to warm through and absorb the flavors.
In a small bowl, combine the nonfat Greek yogurt with the lime juice and a pinch of extra spices if desired to form the special sauce.
Assemble the bowl by layering the beef and rice mixture, then drizzling the tangy yogurt sauce over the top.
Garnish with a sprinkle of additional spices or fresh herbs if desired before serving.