Honey-Balsamic Glazed Crispy Brussels Sprouts with Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Crispy Brussels Sprouts with Tofu

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Crispy Brussels Sprouts with Tofu

Enjoy a vibrant medley of oven-roasted Brussels sprouts paired with crispy cubes of extra-firm tofu, all enhanced by a sweet and tangy honey-balsamic glaze. This dish offers an irresistible crunch and a burst of flavor, making it a perfect balanced meal for dinner.

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NUTRITION

555kcal
Protein
34g
Fat
29.3g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

300 grams Brussels Sprouts

300 grams Extra-Firm Tofu

1 tbsp Honey

1 tbsp Balsamic Vinegar

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (204°C).

  • 2

    Press the extra-firm tofu to remove excess moisture, then cut it into 1-inch cubes.

  • 3

    Trim the ends off the Brussels sprouts and cut them in half.

  • 4

    In a large bowl, toss the Brussels sprouts and tofu cubes with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the mixture onto a baking sheet in a single layer. Roast in the oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are tender and the tofu is golden and crispy.

  • 6

    While roasting, whisk together the honey and balsamic vinegar in a small bowl to create the glaze.

  • 7

    During the final 5 minutes of roasting, drizzle the honey-balsamic glaze over the Brussels sprouts and tofu, then toss to combine and allow the flavors to meld.

  • 8

    Remove from the oven and serve immediately.

Honey-Balsamic Glazed Crispy Brussels Sprouts with Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Crispy Brussels Sprouts with Tofu

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Crispy Brussels Sprouts with Tofu

Enjoy a vibrant medley of oven-roasted Brussels sprouts paired with crispy cubes of extra-firm tofu, all enhanced by a sweet and tangy honey-balsamic glaze. This dish offers an irresistible crunch and a burst of flavor, making it a perfect balanced meal for dinner.

NUTRITION

555kcal
Protein
34g
Fat
29.3g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

300 grams Brussels Sprouts

300 grams Extra-Firm Tofu

1 tbsp Honey

1 tbsp Balsamic Vinegar

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (204°C).

  • 2

    Press the extra-firm tofu to remove excess moisture, then cut it into 1-inch cubes.

  • 3

    Trim the ends off the Brussels sprouts and cut them in half.

  • 4

    In a large bowl, toss the Brussels sprouts and tofu cubes with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the mixture onto a baking sheet in a single layer. Roast in the oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are tender and the tofu is golden and crispy.

  • 6

    While roasting, whisk together the honey and balsamic vinegar in a small bowl to create the glaze.

  • 7

    During the final 5 minutes of roasting, drizzle the honey-balsamic glaze over the Brussels sprouts and tofu, then toss to combine and allow the flavors to meld.

  • 8

    Remove from the oven and serve immediately.