Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Bright flavors and simple seasonings bring a harmonious balance to each bite, making it a satisfying and clean option for your mid-day meal.

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NUTRITION

380kcal
Protein
43.6g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, cook quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the sliced chicken over a bed of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Bright flavors and simple seasonings bring a harmonious balance to each bite, making it a satisfying and clean option for your mid-day meal.

NUTRITION

380kcal
Protein
43.6g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, cook quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the sliced chicken over a bed of quinoa and roasted broccoli, and enjoy your balanced lunch.