YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey
A bright and protein-packed breakfast scramble featuring a delicate balance of fluffy egg whites and a rich whole egg, sautéed fresh spinach, creamy low-fat cottage cheese, and savory sliced turkey. This dish offers a harmonious blend of textures and flavors to start your day right.
INGREDIENTS
3 egg whites
1 whole egg
2.5 ounces sliced turkey
1/3 cup low-fat cottage cheese
1 cup fresh spinach
1 tablespoon extra virgin olive oil
PREPARATION
In a bowl, combine the 3 egg whites and 1 whole egg. Whisk lightly until well mixed.
Heat 1 tablespoon of extra virgin olive oil in a non-stick skillet over medium heat.
Add 1 cup of fresh spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.
Pour in the egg mixture and gently stir, allowing the eggs to slowly set.
Once the eggs are partially set, fold in the 2.5 ounces of sliced turkey and continue to scramble until the eggs are fully cooked but still moist.
Remove the skillet from heat and transfer the scramble to a plate.
Top the scramble with 1/3 cup of low-fat cottage cheese. Serve immediately, enjoying the creamy texture mingling with the warm scramble.