Herb-Seasoned Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring tender herb-seasoned grilled chicken nestled in crisp, refreshing lettuce leaves, complemented by a creamy avocado, juicy cherry tomatoes, and a tangy Greek yogurt drizzle. This light yet satisfying meal is perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

334kcal
Protein
37.5g
Fat
13.8g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce Leaves

1/2 medium Avocado

1/2 cup Cherry Tomatoes (halved)

1/4 cup Sliced Cucumber

2 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

Herbs & Spices (Salt & Pepper)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as thyme, oregano, or rosemary).

  • 3

    Grill the seasoned chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash and prepare the romaine lettuce leaves, ensuring they are crisp and clean for wrapping.

  • 5

    Dice the avocado, halve the cherry tomatoes, and slice the cucumber. Combine these in a bowl.

  • 6

    In a small bowl, mix the non-fat Greek yogurt with lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 7

    Once the chicken is grilled and slightly cooled, slice it into strips.

  • 8

    Assemble the wrap by placing a few slices of chicken onto each lettuce leaf, topping with the diced avocado, tomatoes, and cucumber. Drizzle the yogurt dressing over the filling.

  • 9

    Fold the lettuce over the filling and enjoy immediately.

Herb-Seasoned Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring tender herb-seasoned grilled chicken nestled in crisp, refreshing lettuce leaves, complemented by a creamy avocado, juicy cherry tomatoes, and a tangy Greek yogurt drizzle. This light yet satisfying meal is perfect for a balanced breakfast, lunch, or dinner.

NUTRITION

334kcal
Protein
37.5g
Fat
13.8g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce Leaves

1/2 medium Avocado

1/2 cup Cherry Tomatoes (halved)

1/4 cup Sliced Cucumber

2 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

Herbs & Spices (Salt & Pepper)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as thyme, oregano, or rosemary).

  • 3

    Grill the seasoned chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash and prepare the romaine lettuce leaves, ensuring they are crisp and clean for wrapping.

  • 5

    Dice the avocado, halve the cherry tomatoes, and slice the cucumber. Combine these in a bowl.

  • 6

    In a small bowl, mix the non-fat Greek yogurt with lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 7

    Once the chicken is grilled and slightly cooled, slice it into strips.

  • 8

    Assemble the wrap by placing a few slices of chicken onto each lettuce leaf, topping with the diced avocado, tomatoes, and cucumber. Drizzle the yogurt dressing over the filling.

  • 9

    Fold the lettuce over the filling and enjoy immediately.