Protein-Packed Almond Flour Cinnamon Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll

Enjoy a light twist on a classic treat with this Protein-Packed Almond Flour Cinnamon Roll. It boasts a tender, moist almond flour base enriched with a scoop of whey protein, all swirled with a fragrant cinnamon-stevia filling and finished with a dollop of tangy nonfat Greek yogurt. Perfect for breakfast, lunch, or dinner when you need a nutritious yet indulgent option.

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NUTRITION

470kcal
Protein
48.3g
Fat
26.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (43g)

1 scoop Whey Protein Isolate Powder (30g)

1 Large Egg

1 tbsp Unsweetened Almond Milk

1 tsp Baking Powder

1 tsp Cinnamon

1 packet Stevia

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan or oven-safe dish with parchment paper.

  • 2

    In a mixing bowl, whisk together the almond flour, whey protein powder, and baking powder until evenly combined.

  • 3

    Add the egg and unsweetened almond milk into the dry ingredients. Stir until a slightly sticky dough forms.

  • 4

    On a sheet of parchment paper, place the dough and flatten it into a thin, rectangular layer using your hands or a spatula.

  • 5

    Sprinkle the cinnamon and stevia evenly over the dough, gently pressing them into the surface for even distribution.

  • 6

    Carefully roll the dough into a tight spiral, then slice the roll into 4 even pieces.

  • 7

    Place the slices, cut side up, in the prepared baking pan. Bake for 12-15 minutes, or until the edges begin to turn golden.

  • 8

    Once baked, allow the rolls to cool slightly and top with a small dollop of nonfat Greek yogurt before serving.

Protein-Packed Almond Flour Cinnamon Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll

Enjoy a light twist on a classic treat with this Protein-Packed Almond Flour Cinnamon Roll. It boasts a tender, moist almond flour base enriched with a scoop of whey protein, all swirled with a fragrant cinnamon-stevia filling and finished with a dollop of tangy nonfat Greek yogurt. Perfect for breakfast, lunch, or dinner when you need a nutritious yet indulgent option.

NUTRITION

470kcal
Protein
48.3g
Fat
26.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (43g)

1 scoop Whey Protein Isolate Powder (30g)

1 Large Egg

1 tbsp Unsweetened Almond Milk

1 tsp Baking Powder

1 tsp Cinnamon

1 packet Stevia

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan or oven-safe dish with parchment paper.

  • 2

    In a mixing bowl, whisk together the almond flour, whey protein powder, and baking powder until evenly combined.

  • 3

    Add the egg and unsweetened almond milk into the dry ingredients. Stir until a slightly sticky dough forms.

  • 4

    On a sheet of parchment paper, place the dough and flatten it into a thin, rectangular layer using your hands or a spatula.

  • 5

    Sprinkle the cinnamon and stevia evenly over the dough, gently pressing them into the surface for even distribution.

  • 6

    Carefully roll the dough into a tight spiral, then slice the roll into 4 even pieces.

  • 7

    Place the slices, cut side up, in the prepared baking pan. Bake for 12-15 minutes, or until the edges begin to turn golden.

  • 8

    Once baked, allow the rolls to cool slightly and top with a small dollop of nonfat Greek yogurt before serving.