Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a deliciously lean turkey burger paired with crisp turkey bacon and sweet caramelized onions. This burger strikes the perfect balance between savory flavors and wholesome ingredients – a satisfying option that keeps your macro goals in check without compromising on taste.

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NUTRITION

385kcal
Protein
35.5g
Fat
21.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

2 slices Turkey Bacon (16g total)

0.5 Whole Wheat Burger Bun (30g)

0.25 cup sliced Onion (40g)

1 tsp Olive Oil (4.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the 5 oz lean ground turkey into a patty and season with salt and pepper on both sides.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate pan, heat the olive oil over medium-low heat.

  • 5

    Add the sliced onions and a pinch of salt, then slowly cook, stirring occasionally, until they are deeply caramelized (about 10-12 minutes).

  • 6

    While the onions are finishing, cook the turkey bacon in a skillet or microwave until crisp.

  • 7

    Assemble the burger by placing the turkey patty on the half whole wheat bun, topping it with the turkey bacon and a generous portion of caramelized onions.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a deliciously lean turkey burger paired with crisp turkey bacon and sweet caramelized onions. This burger strikes the perfect balance between savory flavors and wholesome ingredients – a satisfying option that keeps your macro goals in check without compromising on taste.

NUTRITION

385kcal
Protein
35.5g
Fat
21.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

2 slices Turkey Bacon (16g total)

0.5 Whole Wheat Burger Bun (30g)

0.25 cup sliced Onion (40g)

1 tsp Olive Oil (4.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the 5 oz lean ground turkey into a patty and season with salt and pepper on both sides.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate pan, heat the olive oil over medium-low heat.

  • 5

    Add the sliced onions and a pinch of salt, then slowly cook, stirring occasionally, until they are deeply caramelized (about 10-12 minutes).

  • 6

    While the onions are finishing, cook the turkey bacon in a skillet or microwave until crisp.

  • 7

    Assemble the burger by placing the turkey patty on the half whole wheat bun, topping it with the turkey bacon and a generous portion of caramelized onions.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.