YOUR SOLIN GENERATED RECIPE
Lean Turkey-Bacon Burger with Caramelized Onions
Savor a deliciously lean turkey burger paired with crisp turkey bacon and sweet caramelized onions. This burger strikes the perfect balance between savory flavors and wholesome ingredients – a satisfying option that keeps your macro goals in check without compromising on taste.
INGREDIENTS
5 oz Lean Ground Turkey (142g)
2 slices Turkey Bacon (16g total)
0.5 Whole Wheat Burger Bun (30g)
0.25 cup sliced Onion (40g)
1 tsp Olive Oil (4.5g)
Salt & Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat.
Form the 5 oz lean ground turkey into a patty and season with salt and pepper on both sides.
Place the turkey patty in the skillet and cook for about 4-5 minutes per side until fully cooked.
In a separate pan, heat the olive oil over medium-low heat.
Add the sliced onions and a pinch of salt, then slowly cook, stirring occasionally, until they are deeply caramelized (about 10-12 minutes).
While the onions are finishing, cook the turkey bacon in a skillet or microwave until crisp.
Assemble the burger by placing the turkey patty on the half whole wheat bun, topping it with the turkey bacon and a generous portion of caramelized onions.
Serve warm and enjoy your balanced, nutrient-packed meal.