Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender chicken breast, nutrient-packed cauliflower rice, crisp red bell peppers, and sweet snap peas all tossed in a lean, flavorful sauce accented with a touch of sesame and olive oil. This dish is light yet protein-rich, offering a perfect balance of textures and flavors for any meal of the day.

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NUTRITION

356kcal
Protein
44.7g
Fat
13.4g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil and sesame oil in a large non-stick pan over medium-high heat.

  • 3

    Add the chicken pieces to the pan and cook until golden brown and nearly cooked through, about 5-6 minutes.

  • 4

    Add the minced garlic, sliced red bell pepper, and snap peas. Stir-fry for another 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 5

    Stir in the cauliflower rice and drizzle with low-sodium soy sauce. Mix well and cook for an additional 2 minutes until everything is heated through.

  • 6

    Serve immediately, enjoying a healthy balance of protein, nutrients, and flavor.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender chicken breast, nutrient-packed cauliflower rice, crisp red bell peppers, and sweet snap peas all tossed in a lean, flavorful sauce accented with a touch of sesame and olive oil. This dish is light yet protein-rich, offering a perfect balance of textures and flavors for any meal of the day.

NUTRITION

356kcal
Protein
44.7g
Fat
13.4g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil and sesame oil in a large non-stick pan over medium-high heat.

  • 3

    Add the chicken pieces to the pan and cook until golden brown and nearly cooked through, about 5-6 minutes.

  • 4

    Add the minced garlic, sliced red bell pepper, and snap peas. Stir-fry for another 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 5

    Stir in the cauliflower rice and drizzle with low-sodium soy sauce. Mix well and cook for an additional 2 minutes until everything is heated through.

  • 6

    Serve immediately, enjoying a healthy balance of protein, nutrients, and flavor.