Spicy Korean-Style Ground Beef Bowl with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Korean-Style Ground Beef Bowl with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Korean-Style Ground Beef Bowl with Sesame Vegetables

Savor the robust and dynamic flavors of this Spicy Korean-Style Ground Beef Bowl, where lean ground beef is sautéed with garlic and infused with a touch of gochujang and soy sauce. Tossed with vibrant, crisp vegetables and served over a bed of light cauliflower rice, this dish is finished with a drizzle of sesame oil and a sprinkle of toasted sesame seeds for an extra nutty charm. It's a balanced bowl that's as nourishing as it is delicious, perfect for a hearty meal any time of day.

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NUTRITION

410kcal
Protein
32.5g
Fat
20.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Shredded Carrot

1/2 cup Red Bell Pepper

1 tbsp Low Sodium Soy Sauce

1 tsp Gochujang Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 clove Garlic, minced

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Add the minced garlic and cook for about 30 seconds until fragrant.

  • 3

    Stir in the gochujang sauce and low sodium soy sauce, ensuring the beef is well coated with the spicy mixture.

  • 4

    Add the shredded carrot and chopped red bell pepper. Cook for 2-3 minutes until the vegetables slightly soften but retain their crunch.

  • 5

    In a separate pan, lightly sauté the cauliflower rice in a dash of sesame oil for about 2 minutes until warmed through.

  • 6

    Combine the cooked vegetables and beef mixture over the bed of cauliflower rice.

  • 7

    Finish by drizzling a little extra sesame oil if desired and sprinkling with toasted sesame seeds.

  • 8

    Serve immediately and enjoy the balanced flavors of your spicy Korean-style bowl.

Spicy Korean-Style Ground Beef Bowl with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Korean-Style Ground Beef Bowl with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Korean-Style Ground Beef Bowl with Sesame Vegetables

Savor the robust and dynamic flavors of this Spicy Korean-Style Ground Beef Bowl, where lean ground beef is sautéed with garlic and infused with a touch of gochujang and soy sauce. Tossed with vibrant, crisp vegetables and served over a bed of light cauliflower rice, this dish is finished with a drizzle of sesame oil and a sprinkle of toasted sesame seeds for an extra nutty charm. It's a balanced bowl that's as nourishing as it is delicious, perfect for a hearty meal any time of day.

NUTRITION

410kcal
Protein
32.5g
Fat
20.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Shredded Carrot

1/2 cup Red Bell Pepper

1 tbsp Low Sodium Soy Sauce

1 tsp Gochujang Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 clove Garlic, minced

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Add the minced garlic and cook for about 30 seconds until fragrant.

  • 3

    Stir in the gochujang sauce and low sodium soy sauce, ensuring the beef is well coated with the spicy mixture.

  • 4

    Add the shredded carrot and chopped red bell pepper. Cook for 2-3 minutes until the vegetables slightly soften but retain their crunch.

  • 5

    In a separate pan, lightly sauté the cauliflower rice in a dash of sesame oil for about 2 minutes until warmed through.

  • 6

    Combine the cooked vegetables and beef mixture over the bed of cauliflower rice.

  • 7

    Finish by drizzling a little extra sesame oil if desired and sprinkling with toasted sesame seeds.

  • 8

    Serve immediately and enjoy the balanced flavors of your spicy Korean-style bowl.