Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a warm and comforting bowl of creamy cauliflower grits topped with perfectly spiced garlic shrimp. The velvety texture of the blended cauliflower pairs beautifully with the succulent shrimp sautéed in a kick of red pepper and garlic, making this dish a delightful and balanced meal for any time of day.

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NUTRITION

389kcal
Protein
34.7g
Fat
19.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, raw, peeled and deveined

200 g Cauliflower, raw

1 tbsp Olive Oil

2 cloves Garlic

1/4 cup Unsweetened Almond Milk

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Cut the cauliflower into florets and steam until very tender, about 8-10 minutes.

  • 2

    Transfer the steamed cauliflower to a blender along with the unsweetened almond milk, a pinch of salt, and black pepper. Blend until smooth and creamy to form your grits.

  • 3

    Pat dry the shrimp with paper towels. Season the shrimp with a little salt, black pepper, and red pepper flakes.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for approximately 2-3 minutes per side until they turn pink and are cooked through.

  • 6

    Plate a generous serving of the creamy cauliflower grits and top with the spicy garlic shrimp.

  • 7

    Garnish with an extra sprinkle of red pepper flakes if desired and serve immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a warm and comforting bowl of creamy cauliflower grits topped with perfectly spiced garlic shrimp. The velvety texture of the blended cauliflower pairs beautifully with the succulent shrimp sautéed in a kick of red pepper and garlic, making this dish a delightful and balanced meal for any time of day.

NUTRITION

389kcal
Protein
34.7g
Fat
19.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, raw, peeled and deveined

200 g Cauliflower, raw

1 tbsp Olive Oil

2 cloves Garlic

1/4 cup Unsweetened Almond Milk

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Cut the cauliflower into florets and steam until very tender, about 8-10 minutes.

  • 2

    Transfer the steamed cauliflower to a blender along with the unsweetened almond milk, a pinch of salt, and black pepper. Blend until smooth and creamy to form your grits.

  • 3

    Pat dry the shrimp with paper towels. Season the shrimp with a little salt, black pepper, and red pepper flakes.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for approximately 2-3 minutes per side until they turn pink and are cooked through.

  • 6

    Plate a generous serving of the creamy cauliflower grits and top with the spicy garlic shrimp.

  • 7

    Garnish with an extra sprinkle of red pepper flakes if desired and serve immediately.