Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant Mediterranean chopped salad bursting with fresh vegetables, herb-infused feta, and tender grilled chicken. This salad combines crisp cucumbers, juicy cherry tomatoes, briny Kalamata olives, and tangy red onion with a zesty lemon-olive oil dressing, making every bite a refreshing delight.

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NUTRITION

500kcal
Protein
36.5g
Fat
33.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Feta Cheese

1 tbsp Extra Virgin Olive Oil

5 Kalamata Olives

1/2 cup Cherry Tomatoes (halved)

1/2 cup Chopped Cucumber

1/4 cup Chopped Red Onion

1/2 cup Chopped Bell Pepper

3 oz Grilled Chicken Breast

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Chop the cucumber, cherry tomatoes, red onion, and bell pepper into bite-sized pieces and place them in a large bowl.

  • 2

    Slice the Kalamata olives and add them to the bowl along with crumbled herb-marinated feta cheese.

  • 3

    Dice the grilled chicken breast into strips and toss with the salad ingredients.

  • 4

    In a small bowl, whisk together extra virgin olive oil, lemon juice, and chopped fresh parsley to create the dressing.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all the flavors.

  • 6

    Serve immediately, or refrigerate for 15 minutes to allow the flavors to meld together.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant Mediterranean chopped salad bursting with fresh vegetables, herb-infused feta, and tender grilled chicken. This salad combines crisp cucumbers, juicy cherry tomatoes, briny Kalamata olives, and tangy red onion with a zesty lemon-olive oil dressing, making every bite a refreshing delight.

NUTRITION

500kcal
Protein
36.5g
Fat
33.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Feta Cheese

1 tbsp Extra Virgin Olive Oil

5 Kalamata Olives

1/2 cup Cherry Tomatoes (halved)

1/2 cup Chopped Cucumber

1/4 cup Chopped Red Onion

1/2 cup Chopped Bell Pepper

3 oz Grilled Chicken Breast

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Chop the cucumber, cherry tomatoes, red onion, and bell pepper into bite-sized pieces and place them in a large bowl.

  • 2

    Slice the Kalamata olives and add them to the bowl along with crumbled herb-marinated feta cheese.

  • 3

    Dice the grilled chicken breast into strips and toss with the salad ingredients.

  • 4

    In a small bowl, whisk together extra virgin olive oil, lemon juice, and chopped fresh parsley to create the dressing.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all the flavors.

  • 6

    Serve immediately, or refrigerate for 15 minutes to allow the flavors to meld together.