Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced and lean lunch featuring succulent grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This dish strikes the perfect balance with a satisfying protein punch and wholesome carbs, ideal for powering your day.

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NUTRITION

395kcal
Protein
42.8g
Fat
10.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast over medium heat for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss the broccoli with olive oil, salt, and black pepper. Spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced and lean lunch featuring succulent grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This dish strikes the perfect balance with a satisfying protein punch and wholesome carbs, ideal for powering your day.

NUTRITION

395kcal
Protein
42.8g
Fat
10.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast over medium heat for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss the broccoli with olive oil, salt, and black pepper. Spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your nutritious lunch!