Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a deliciously satisfying sandwich featuring a perfectly grilled chicken breast seasoned with herbs, layered between whole grain bread smeared with rich herb-pesto and topped with fresh, crisp greens. Every bite balances bright flavors and textures for a wholesome meal.

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NUTRITION

351kcal
Protein
39.9g
Fat
12.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Homemade Herb Pesto

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and dried herbs of your choice.

  • 3

    Place the chicken on the grill pan and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from heat and let rest for a few minutes.

  • 4

    While the chicken is resting, toast the whole grain bread slices until golden and crisp.

  • 5

    Spread the homemade herb pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by placing the grilled chicken breast on one slice, topping with a generous handful of fresh spinach, then covering with the second slice of bread.

  • 7

    Cut the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a deliciously satisfying sandwich featuring a perfectly grilled chicken breast seasoned with herbs, layered between whole grain bread smeared with rich herb-pesto and topped with fresh, crisp greens. Every bite balances bright flavors and textures for a wholesome meal.

NUTRITION

351kcal
Protein
39.9g
Fat
12.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Homemade Herb Pesto

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and dried herbs of your choice.

  • 3

    Place the chicken on the grill pan and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from heat and let rest for a few minutes.

  • 4

    While the chicken is resting, toast the whole grain bread slices until golden and crisp.

  • 5

    Spread the homemade herb pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by placing the grilled chicken breast on one slice, topping with a generous handful of fresh spinach, then covering with the second slice of bread.

  • 7

    Cut the sandwich in half and serve immediately.