Protein-Packed Crispy Grilled Three-Cheese with Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Grilled Three-Cheese with Turkey

Enjoy this satisfying, protein-rich sandwich where lean turkey is layered with a trio of melted cheeses and wrapped in a whole wheat tortilla. Grilled to a crispy finish, this meal delivers a delightful balance of textures and flavors that make every bite irresistibly delicious.

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NUTRITION

516kcal
Protein
50g
Fat
26g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast (Sliced Cooked)

1 ounce Cheddar Cheese

1 ounce Mozzarella Cheese

1 ounce Swiss Cheese

1 whole wheat tortilla (6-inch)

Non-stick cooking spray

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly coat with non-stick cooking spray.

  • 2

    Lay the whole wheat tortilla on a flat surface. Evenly distribute the turkey slices on the tortilla.

  • 3

    Top the turkey with the cheddar, mozzarella, and Swiss cheeses in a neat layer.

  • 4

    Fold the tortilla in half to enclose the filling, pressing gently to secure.

  • 5

    Place the sandwich on the preheated grill pan. Grill for about 3-4 minutes on each side, or until the tortilla is crispy and the cheeses have melted.

  • 6

    Remove from the pan, slice in half if desired, and serve immediately.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Grilled Three-Cheese with Turkey

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Grilled Three-Cheese with Turkey

Enjoy this satisfying, protein-rich sandwich where lean turkey is layered with a trio of melted cheeses and wrapped in a whole wheat tortilla. Grilled to a crispy finish, this meal delivers a delightful balance of textures and flavors that make every bite irresistibly delicious.

NUTRITION

516kcal
Protein
50g
Fat
26g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast (Sliced Cooked)

1 ounce Cheddar Cheese

1 ounce Mozzarella Cheese

1 ounce Swiss Cheese

1 whole wheat tortilla (6-inch)

Non-stick cooking spray

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly coat with non-stick cooking spray.

  • 2

    Lay the whole wheat tortilla on a flat surface. Evenly distribute the turkey slices on the tortilla.

  • 3

    Top the turkey with the cheddar, mozzarella, and Swiss cheeses in a neat layer.

  • 4

    Fold the tortilla in half to enclose the filling, pressing gently to secure.

  • 5

    Place the sandwich on the preheated grill pan. Grill for about 3-4 minutes on each side, or until the tortilla is crispy and the cheeses have melted.

  • 6

    Remove from the pan, slice in half if desired, and serve immediately.