Creamy Triple Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Triple Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie Bowl

Enjoy a vibrant, creamy smoothie bowl bursting with the natural sweetness of triple berries, balanced with a protein-packed blend of Greek yogurt and whey protein. Topped with crunchy chia seeds, this bowl offers a perfect mix of textures and flavors to energize your morning or midday.

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NUTRITION

379kcal
Protein
45.5g
Fat
7.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (148g)

6 ounces Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g/mL)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the mixed berries, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend until smooth and creamy, ensuring the whey protein is well incorporated.

  • 3

    Pour the blended mixture into a bowl.

  • 4

    Sprinkle chia seeds evenly on top for added texture and nutrients.

  • 5

    Enjoy immediately for the best flavor and texture.

Creamy Triple Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Triple Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie Bowl

Enjoy a vibrant, creamy smoothie bowl bursting with the natural sweetness of triple berries, balanced with a protein-packed blend of Greek yogurt and whey protein. Topped with crunchy chia seeds, this bowl offers a perfect mix of textures and flavors to energize your morning or midday.

NUTRITION

379kcal
Protein
45.5g
Fat
7.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (148g)

6 ounces Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g/mL)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the mixed berries, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend until smooth and creamy, ensuring the whey protein is well incorporated.

  • 3

    Pour the blended mixture into a bowl.

  • 4

    Sprinkle chia seeds evenly on top for added texture and nutrients.

  • 5

    Enjoy immediately for the best flavor and texture.