Name: BBQ Chicken Flatbread Pizza with Greek Yogurt Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 75g Nonfat Greek Yogurt; 30g Whole Wheat Flour; 30g Egg White; 60g Cooked Chicken Breast; 2 tbsp BBQ Sauce; 20g Red Onion; 28g Low-Fat Mozzarella Cheese

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a creative twist on pizza with a protein-packed, tangy Greek yogurt crust topped with smoky BBQ chicken, crisp red onions, and a sprinkle of low-fat mozzarella. This flatbread pizza pairs sweet and savory flavors for a satisfying meal that is balanced and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.2g

Fat

5.5g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

75g Nonfat Greek Yogurt

30g Whole Wheat Flour

30g Egg White

60g Cooked Chicken Breast

2 tbsp BBQ Sauce

20g Red Onion

28g Low-Fat Mozzarella Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F.
2
In a bowl, combine the nonfat Greek yogurt, whole wheat flour, and egg white. Mix until a smooth dough forms.
3
Lightly flour a work surface and roll out the dough into a thin flatbread.
4
Place the rolled-out dough onto a baking sheet lined with parchment paper.
5
Spread a thin layer of BBQ sauce evenly over the dough.
6
Scatter sliced cooked chicken breast over the sauce, then add thin slices of red onion.
7
Sprinkle the low-fat mozzarella cheese evenly on top.
8
Bake in the preheated oven for 10-12 minutes or until the crust is crisp and the cheese is melted.
9
Remove from the oven, slice, and serve immediately.