Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor this light yet satisfying wrap featuring herb-marinated grilled chicken nestled in fresh romaine lettuce, paired with a colorful mix of crisp cucumber, juicy cherry tomatoes, and red onion. Enhanced with a zesty lemon-olive oil dressing and a touch of creamy avocado, this wrap is a perfect balance of lean protein and vibrant flavors, ideal for any meal of the day.

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NUTRITION

342kcal
Protein
37.7g
Fat
15.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 leaves Romaine Lettuce

1/4 cup sliced Cucumber

1/4 cup quartered Cherry Tomatoes

1 tbsp chopped Red Onion

1/4 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

1 Garlic clove

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs to create a vibrant marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Ensure the chicken is well-coated and let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, prepare the wrap filling by chopping or slicing the romaine lettuce, cucumber, cherry tomatoes, and red onion. Dice the avocado just before assembly to prevent browning.

  • 5

    Once the chicken is cooked, slice it into bite-sized strips. Lay out the romaine leaves and layer with grilled chicken, mixed vegetables, and a few pieces of avocado.

  • 6

    Drizzle any remaining marinade over the wrap for a burst of extra flavor. Serve immediately and enjoy your fresh, herb-infused lettuce wrap.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor this light yet satisfying wrap featuring herb-marinated grilled chicken nestled in fresh romaine lettuce, paired with a colorful mix of crisp cucumber, juicy cherry tomatoes, and red onion. Enhanced with a zesty lemon-olive oil dressing and a touch of creamy avocado, this wrap is a perfect balance of lean protein and vibrant flavors, ideal for any meal of the day.

NUTRITION

342kcal
Protein
37.7g
Fat
15.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 leaves Romaine Lettuce

1/4 cup sliced Cucumber

1/4 cup quartered Cherry Tomatoes

1 tbsp chopped Red Onion

1/4 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

1 Garlic clove

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs to create a vibrant marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Ensure the chicken is well-coated and let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, prepare the wrap filling by chopping or slicing the romaine lettuce, cucumber, cherry tomatoes, and red onion. Dice the avocado just before assembly to prevent browning.

  • 5

    Once the chicken is cooked, slice it into bite-sized strips. Lay out the romaine leaves and layer with grilled chicken, mixed vegetables, and a few pieces of avocado.

  • 6

    Drizzle any remaining marinade over the wrap for a burst of extra flavor. Serve immediately and enjoy your fresh, herb-infused lettuce wrap.