Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings tossed in a delicious honey-garlic sauce. The wings come out tender with a slight crunch, delivering a perfect balance of savory and sweet flavors. A simple yet satisfying meal perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

463kcal
Protein
35.4g
Fat
26.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~150g)

1 tablespoon Honey (~21g)

2 cloves Garlic (~6g)

1 tablespoon Soy Sauce (~16g)

1 teaspoon Olive Oil (~5g)

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper until well combined.

  • 3

    Place the chicken wings in a large bowl and pour the marinade over them, ensuring each wing is evenly coated.

  • 4

    Let the wings marinate for at least 20-30 minutes to absorb the flavors (or refrigerate for up to 2 hours for more intensity).

  • 5

    Arrange the wings on the prepared baking sheet in a single layer, making sure they are not overcrowded.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even cooking and crispiness.

  • 7

    Once cooked, remove the wings from the oven and let them rest for a few minutes before serving.

  • 8

    Enjoy your crispy baked honey-garlic chicken wings as a satisfying meal that perfectly balances sweet and savory flavors.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings tossed in a delicious honey-garlic sauce. The wings come out tender with a slight crunch, delivering a perfect balance of savory and sweet flavors. A simple yet satisfying meal perfect for any time of the day.

NUTRITION

463kcal
Protein
35.4g
Fat
26.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~150g)

1 tablespoon Honey (~21g)

2 cloves Garlic (~6g)

1 tablespoon Soy Sauce (~16g)

1 teaspoon Olive Oil (~5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper until well combined.

  • 3

    Place the chicken wings in a large bowl and pour the marinade over them, ensuring each wing is evenly coated.

  • 4

    Let the wings marinate for at least 20-30 minutes to absorb the flavors (or refrigerate for up to 2 hours for more intensity).

  • 5

    Arrange the wings on the prepared baking sheet in a single layer, making sure they are not overcrowded.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even cooking and crispiness.

  • 7

    Once cooked, remove the wings from the oven and let them rest for a few minutes before serving.

  • 8

    Enjoy your crispy baked honey-garlic chicken wings as a satisfying meal that perfectly balances sweet and savory flavors.