Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist with these protein-packed baked pumpkin spice donuts, crafted to deliver a satisfying blend of autumnal flavors and wholesome nutrients. Soft, moist, and lightly spiced, these donuts provide a delicious balance of pumpkin goodness with an extra protein punch to keep you fueled throughout your day.

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NUTRITION

496kcal
Protein
44.0g
Fat
12.7g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 large Egg Whites

1 scoop Vanilla Whey Protein Isolate

1/3 cup Oat Flour

1/8 cup Almond Flour

1/2 tsp Baking Powder

1 tsp Pumpkin Pie Spice

1/4 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree and egg whites until well combined.

  • 3

    Stir in the vanilla whey protein isolate, oat flour, almond flour, baking powder, and pumpkin pie spice until the batter is smooth and uniform.

  • 4

    Pour in the unsweetened almond milk and maple syrup, mixing thoroughly to incorporate all ingredients.

  • 5

    Spoon the batter into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring to a cooling rack.

  • 8

    Enjoy these warm protein-packed pumpkin spice donuts as a nutritious treat for breakfast, lunch, or dinner.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist with these protein-packed baked pumpkin spice donuts, crafted to deliver a satisfying blend of autumnal flavors and wholesome nutrients. Soft, moist, and lightly spiced, these donuts provide a delicious balance of pumpkin goodness with an extra protein punch to keep you fueled throughout your day.

NUTRITION

496kcal
Protein
44.0g
Fat
12.7g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 large Egg Whites

1 scoop Vanilla Whey Protein Isolate

1/3 cup Oat Flour

1/8 cup Almond Flour

1/2 tsp Baking Powder

1 tsp Pumpkin Pie Spice

1/4 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree and egg whites until well combined.

  • 3

    Stir in the vanilla whey protein isolate, oat flour, almond flour, baking powder, and pumpkin pie spice until the batter is smooth and uniform.

  • 4

    Pour in the unsweetened almond milk and maple syrup, mixing thoroughly to incorporate all ingredients.

  • 5

    Spoon the batter into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring to a cooling rack.

  • 8

    Enjoy these warm protein-packed pumpkin spice donuts as a nutritious treat for breakfast, lunch, or dinner.