Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 0.5 scoop Whey Protein Powder (~15g); 0.5 cup Mixed Berries (~75g); 15 grams Raw Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying dessert parfait featuring a creamy base of nonfat Greek yogurt layered with a medley of fresh mixed berries, a hint of natural sweetness from honey, and a delightful crunch from almonds. This parfait not only pleases your palate with its refreshing textures and flavors but also provides a nourishing boost of protein to support your fitness goals.

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NUTRITION

Protein

38.7g

Fat

8.4g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (~75g)

15 grams Raw Almonds

2 teaspoons Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
Gently fold in the mixed berries to evenly distribute them through the creamy yogurt mixture.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle the raw almonds evenly over the first layer.
5
Drizzle 1 teaspoon of honey over the almonds for natural sweetness.
6
Layer the remaining yogurt mixture on top and finish with another drizzle of the remaining teaspoon of honey.
7
Serve immediately and enjoy your protein-packed, vibrant parfait!