Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (110g); 1 cup Mixed Berries (140g); 1 teaspoon Chia Seeds (5g)

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A refreshing morning bowl featuring smooth low-fat cottage cheese combined with vibrant mixed berries and a sprinkle of chia seeds for a subtle crunch, evoking a blend of creamy, fruity, and nutty flavors to start your day on a light, revitalizing note.

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NUTRITION

Protein

13g

Fat

4.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (110g)

1 cup Mixed Berries (140g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Gently mix in the mixed berries, ensuring they are evenly distributed.
3
Sprinkle chia seeds on top for an added texture and nutritional boost.
4
Enjoy immediately for a fresh, balanced breakfast.