Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

A light and refreshing salad featuring tender grilled chicken atop a bed of fresh spinach, juicy cherry tomatoes, and creamy avocado, all drizzled with a bright lemon vinaigrette.

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NUTRITION

196kcal
Protein
16.2g
Fat
11.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast (42g)

2 cups Fresh Spinach (60g)

1/2 cup Cherry Tomatoes (75g)

1/4 Avocado (34g)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked. Let it rest and then slice thinly.

  • 4

    In a large bowl, combine the fresh spinach and halved cherry tomatoes.

  • 5

    Dice the avocado and gently toss it into the salad.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to make the vinaigrette.

  • 7

    Drizzle the lemon vinaigrette over the salad and top with the grilled chicken slices.

  • 8

    Toss gently to combine and serve immediately.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

A light and refreshing salad featuring tender grilled chicken atop a bed of fresh spinach, juicy cherry tomatoes, and creamy avocado, all drizzled with a bright lemon vinaigrette.

NUTRITION

196kcal
Protein
16.2g
Fat
11.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast (42g)

2 cups Fresh Spinach (60g)

1/2 cup Cherry Tomatoes (75g)

1/4 Avocado (34g)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked. Let it rest and then slice thinly.

  • 4

    In a large bowl, combine the fresh spinach and halved cherry tomatoes.

  • 5

    Dice the avocado and gently toss it into the salad.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to make the vinaigrette.

  • 7

    Drizzle the lemon vinaigrette over the salad and top with the grilled chicken slices.

  • 8

    Toss gently to combine and serve immediately.