Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Nonfat Greek Yogurt, plain; 1 tbsp Unsweetened Cocoa Powder; 1/2 tsp Honey; 14g Crushed Walnuts; 1 dash Vanilla Extract (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Enjoy a creamy and decadent chocolate pudding that packs a gentle protein punch. This satisfying dessert combines the tangy smoothness of nonfat Greek yogurt with rich cocoa and a hint of honey, finished with a sprinkle of crushed walnuts for added crunch and healthy fats.

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NUTRITION

Protein

17.1g

Fat

9.5g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt, plain

1 tbsp Unsweetened Cocoa Powder

1/2 tsp Honey

14g Crushed Walnuts

1 dash Vanilla Extract (optional)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the unsweetened cocoa powder until well blended with the yogurt.
3
Drizzle the honey over the mixture and add a dash of vanilla extract if using.
4
Mix all ingredients thoroughly until the pudding is smooth and uniformly chocolate.
5
Top with the crushed walnuts just before serving for a delightful crunch.
6
Chill in the refrigerator for at least 30 minutes to let the flavors meld, then serve and enjoy.