Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring a delicate scramble of egg whites gently cooked with fresh spinach, complemented by a crisp slice of turkey bacon. Served with a side of creamy mashed avocado spread over whole grain toast, this dish delivers balanced flavors and textures to kickstart your day.

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NUTRITION

374kcal
Protein
33g
Fat
19.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g total)

1 slice turkey bacon (15g)

1 cup raw spinach (30g)

1 tsp olive oil (5g)

1/2 medium avocado (100g)

1 slice whole grain bread (40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set. Add the raw spinach and gently fold until the spinach wilts and the eggs are softly scrambled.

  • 3

    Meanwhile, crisp the turkey bacon in a separate small pan until it’s nicely browned, then crumble or serve whole alongside the scramble.

  • 4

    Toast the whole grain bread until golden. Mash the half avocado in a bowl, and spread it over the toasted bread.

  • 5

    Plate the scrambled egg whites with spinach, add the turkey bacon on the side, and enjoy your balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring a delicate scramble of egg whites gently cooked with fresh spinach, complemented by a crisp slice of turkey bacon. Served with a side of creamy mashed avocado spread over whole grain toast, this dish delivers balanced flavors and textures to kickstart your day.

NUTRITION

374kcal
Protein
33g
Fat
19.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g total)

1 slice turkey bacon (15g)

1 cup raw spinach (30g)

1 tsp olive oil (5g)

1/2 medium avocado (100g)

1 slice whole grain bread (40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set. Add the raw spinach and gently fold until the spinach wilts and the eggs are softly scrambled.

  • 3

    Meanwhile, crisp the turkey bacon in a separate small pan until it’s nicely browned, then crumble or serve whole alongside the scramble.

  • 4

    Toast the whole grain bread until golden. Mash the half avocado in a bowl, and spread it over the toasted bread.

  • 5

    Plate the scrambled egg whites with spinach, add the turkey bacon on the side, and enjoy your balanced breakfast.