Crispy Herb-Crusted Chicken Sandwich with Honey Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Sandwich with Honey Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Sandwich with Honey Drizzle

Enjoy a satisfying chicken sandwich featuring a tender, herb-crusted chicken breast paired with a light honey drizzle, crisp lettuce, and fresh tomato between a whole wheat bun. Perfectly balanced for a clean and flavorful meal, this dish delivers a delightful crunch and a touch of natural sweetness.

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NUTRITION

453kcal
Protein
46.6g
Fat
6.8g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1 Egg White

2 Tbsp Fresh Herbs (Rosemary & Thyme)

1 Teaspoon Honey

1 Leaf Romaine Lettuce

1 Tomato Slice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and pound it slightly for even thickness.

  • 3

    In a shallow bowl, combine the panko breadcrumbs with chopped fresh herbs. In a separate bowl, lightly beat the egg white.

  • 4

    Dip the chicken breast into the egg white, ensuring it's evenly coated, then coat it thoroughly with the herb-panko mixture.

  • 5

    Place the crusted chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes, or until the chicken is fully cooked and the coating is crisp.

  • 6

    Lightly toast the whole wheat bun.

  • 7

    Assemble the sandwich by placing the baked chicken breast on the bun, adding a layer of romaine lettuce, a tomato slice, and drizzling the honey on top for a touch of sweetness.

  • 8

    Serve immediately and enjoy your flavorful, crunchy, and satisfying sandwich.

Crispy Herb-Crusted Chicken Sandwich with Honey Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Sandwich with Honey Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Sandwich with Honey Drizzle

Enjoy a satisfying chicken sandwich featuring a tender, herb-crusted chicken breast paired with a light honey drizzle, crisp lettuce, and fresh tomato between a whole wheat bun. Perfectly balanced for a clean and flavorful meal, this dish delivers a delightful crunch and a touch of natural sweetness.

NUTRITION

453kcal
Protein
46.6g
Fat
6.8g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1 Egg White

2 Tbsp Fresh Herbs (Rosemary & Thyme)

1 Teaspoon Honey

1 Leaf Romaine Lettuce

1 Tomato Slice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and pound it slightly for even thickness.

  • 3

    In a shallow bowl, combine the panko breadcrumbs with chopped fresh herbs. In a separate bowl, lightly beat the egg white.

  • 4

    Dip the chicken breast into the egg white, ensuring it's evenly coated, then coat it thoroughly with the herb-panko mixture.

  • 5

    Place the crusted chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes, or until the chicken is fully cooked and the coating is crisp.

  • 6

    Lightly toast the whole wheat bun.

  • 7

    Assemble the sandwich by placing the baked chicken breast on the bun, adding a layer of romaine lettuce, a tomato slice, and drizzling the honey on top for a touch of sweetness.

  • 8

    Serve immediately and enjoy your flavorful, crunchy, and satisfying sandwich.